From a regional farming childhood to the big smoke of University, working from project officer to project manager in local and state government, the private sector, across tourism, arts, higher education, not for profits, forestry, veterinary, engineering and infrastructure, I have worked and met a lot of people from a lot of different backgrounds and had a lot of conversations.

My work and life experience has taught me that above all, our people, community and positive connections with each other are really key to our collective happiness and help us stay resilient in an ever changing world.

I want to make a difference, I want you to make a difference. I want us to notice, to look after each other, in our work lives and personal lives. Talk more, share, be there for each other. You don’t have to solve it, but we all can help. You never know what some else is going through. I believe engaging in MHFA, is a great start, and it demonstrates leadership - remember, we are all leaders to someone, and that someone is always watching and listening to how we respond and care for others.

Through Mental Health First Aid (MHFA) people learn how to better understand mental health challenges, practice de-escalation skills, and navigate difficult conversations.

The more equipped we are with the skills to support one another, the more connected, valued, trusted and understood people feel, and the stronger our communities are. Happiness and wellness are contagious, and when people feel this way, they are better able to show up for themselves and others and whatever environment they are in.

The private conversations I offer for leaders are an extra offering that has been requested overtime, so if you feel connected with me, we can talk further about these, I also have some lovely people that work with me that might also suit what you are looking for.

Join Me for MHFA

If you wish to invite me to teach MHFA, please know this a very gentle teaching sharing real life experiences and unpack practical scenarios with care. I meet each group where they are at, with what they need, blending serious stories with humanness and play, sometimes so lollies and absolutely flowers if they are in season!

Outside of this?

Outside of this work I am a Mum, daughter, twin sister (brother, and no not identical), aunty, a partner, co owner of business in the infrastructure sector, a creative soul who loves working on my micro flower farm. I am also often at horse events, love tea, have lots of dogs.

Based in Tasmania.

Qualifications

Licensed MHFA Instructor

Tas Leaders

Equine and Animal-nature Assisted Learning Certification

ICF Coaching

Bachelor of Commerce, UTAS